Recliner How To Sleep After Shoulder Surgery. The best position for most people with shoulder surgeries to sleep in is in a reclined position because it puts less strain on the shoulder joint and surrounding soft tissues. If a recliner is not an option, use your pillows to prop yourself upright or consider an incline wedge from a medical supply store.
How to sleep after shoulder surgery thousands of shoulder surgeries are performed in the united states every year from rotator cuff and labral repairs to total shoulder replacement surgeries. Wear a sling while sleeping. Place a pillow between the arm of the healing shoulder and your torso.
This Will Help To Keep The Arm Stable While Healing.
Sit in your recliner, prop your shoulder and the slung arm, and recline the chair to your desired angle. How long one sleeps in a recliner after a back or shoulder surgery boils down to a matter of choice, however, a few weeks to a month should be enough to recover fully. Wear a sling while sleeping to prevent painful movements.
Manual Recliners Have A Handle On The Side That Lifts And Lowers Your Leg Rest.
Currently sleeping on a couch with pillows everywhere to keep my shoulder. However, to ensure better security during sleep, it is also recommended to wear a sling while sleeping. Prop up the arm with a pillow.
It Is Recommended To Sleep In A Reclining Position, Easier On A.
It also prevents you from turning on your side and putting weight on your shoulder. Sleep in a reclined position. If you don’t have a recliner, you can sleep on the sofa or use pillows.
Additional Tips To Sleep More Comfortably After Shoulder Surgery
Generally, you will most likely need to sleep in a recliner for about 6 weeks or more, depending on the type of surgery you had. This wedge will give you the elevation your arm needs to avoid painful sleeping positions. Avoid sleeping flat on your back.
Many People Prefer To Sleep In A Recliner Chair, Especially For The First Few Days After Surgery.
A recliner can keep your body upright and comfortable, providing the best position to sleep in after shoulder surgery. You should do this 30 minutes before going to sleep every night. Patients with single shoulder surgery have to sleep at an incline for 4 to 6 weeks after surgery.